• How to take the fight to the ground while maintaining a dominant position

  • How to be in control while you're on the top and learn how to escape if you're on the bottom

  • The anatomy of the body including the different pressure points and areas of weakness

In our Beginner BJJ & Self-Defense Program students will Learn:

We’re only allowing a maximum number of students to register

for each 6 week Program. 

Once filled, any new registrations will start when the next session begins. 


The Fast Track Beginner Program consists of 6 weeks of classes followed by a 2 - 4 week break.

 CALL Today!

  • Respect

  • Self-Confidence

Benefits Include:

  • How to measure a safe distance to keep between themselves and the ‘Bad Guy’

  • The different joints and how to manipulate them in a way to their advantage

  • How to protect themselves if they fall on their: head, back, side, etc.

  • How to protect themselves from getting punched, kicked, knee/elbow strikes, and head butted

The Fast Track Beginner Brazilian Jiu Jitsu & Self-Defense Program is our beginner program for Juniors ages 10-12 years old and Teens ages 13-15 years old. In this 6 week intensive program your child will learn one of the most powerful and proven self-defense systems in the world. Children will be active, get in great shape, and burn fat all while learning a valuable life-saving skill. Students will have a 2-4 week break in between each 6 week session.


The Fast Track Beginner Brazilian Jiu-Jitsu & Self-Defense Program


Offered by Coach Zol 

     SOUTH BAY JIU JITSU

              established 1997

  • Enhanced Coordination

  • Social Skills Development

Safety is our #1 priority. We have safety protocols in place and our students look out for each other. We nurture a friendly, team-centered environment. Learn with a group of beginners just like yourself!
  • Improved Reflexes

  • Self-Control while under pressure

 sbjjzol@gmail.com or call (323)493-5227
If you are totally new to Martial Arts or Brazilian Jiu Jitsu then this is the perfect program for you. You don’t need to worry about feeling embarrassed or getting injured.about getting injured.

For more information please submit the form below

or email Coach Zol at :

  • Improved Concentration